Welcome
Insightful, intentional and creative support.
Therapy for teen girls, women and mothers.
I work exclusively with teen girls and women, with a special focus on motherhood.
Maybe from the outside, it looks like you're managing it all. But inside, you're overwhelmed, anxious, or carrying a mental load that never lets up. You may feel like you're simply getting through each day.
I offer compassionate, clinically grounded care, a space to take a breath from the demands of everyday life, feel understood, and move toward feeling more like yourself again.
My approach is highly personalized, tailoring my work to cater to your needs. I meet you where you're at, offering in-person sessions or tele-therapy, whatever works best for you. Helping you towards a more harmonious and joyful life.
You don’t have to carry it alone
For women, you’ll build tools for managing anxiety or depression, even self-doubt, gaining a stronger sense of self, while finding more joy.
Women
Mothers
For mothers, you have a space with me to reflect and grow, to understand parenting on a deeper level, and to share your worries in a safe place, without judgment.
Teen Girls
For teen girls, you have a space to express and explore, free from judgment, and work on the challenges that are unique to being a teen girl right now.
